This will depend on what you are seeking a treatment for.

• Do you have an old injury or muscular pain? My range of massage technique’s could be helpful when dealing with muscular tension or scar tissue. My Signature Shoulder Balance Massage might be a good fit too.
• Are you stressed or anxious? Perhaps reflexology or a relaxing Swedish-style massage would be the choice.
• Do you wish to address a particular condition for example ( sleep issues or digestive issues). Reflexology is thought to induce deep relaxation and help improve sleep and be very beneficial for digestive issues and much more!
• You can read about the treatments here.

Otherwise to enquire further see Contact Page

Thank you for your interest.

•  You can book a treatment with me by calling or texting on 0834317470
• Email to book info@clairelaceymassagetherapies.com
• You can also reach me on Instagram @clairelaceymassagetherapies but please note, I do not except bookings through social media.

You can park on the main street, there are no charges for parking.

Please note: Our parking space around the back near the treatment room is reserved for personal use.

Once the treatment is completed you’ll  be given time to relax & dress. I  will usually give any feedback or home care advice to you then. 

We can also discuss a treatment plan, where needed.

At the moment I have two payment options:

• Pay cash on the day either before or after the treatment, whichever suits.
• Pay in advance through internet banking
• I can take Revolut Payment

If you are a return customer and you have paid through IBAN before, you can pay via internet banking after you’re treatment.

This will depend on why you have come for treatment.

• For Therapeutic reasons in massage terms for pain management, old injury or mobility issues a course of 4 -6 treatments may be advised. In this case I do offer a reduced rate for packages.
• For reflexology treatment plans are individual, most require from 2 -4 treatments to see lasting results. 
• For skincare(facials) it will depend on skin concerns and severity at least two sessions may be recommended
• You could just be looking for relaxation and “me time”, in that case come for treatment as much or as little as you feel you need.

With any treatment, results can be improved  and enhanced by following homecare advice such as  hot/cold compression, stretching or movement & habit changes

• Reflexology is working predominantly with the feet and lower legs, sometimes the hands. Therefore, you can remain fully clothed with loose trousers that can be rolled up.
• For massage it will depend on which sections of the body you wish to have worked on. You will always have a covering over the body and your comfort and modesty will be protected at all times. This is a safe space.

• The short answer is no.
• If the body is feeling tender or stiff, massage can feel a little uncomfortable but this is why communication from you is important. The pressure and pace of the massage is in your control.
• I believe if massage is done to cause pain, it is doing a disservice to the client by disrupting and putting more stress on the nervous system. Therefore my method is to slowly and gradually increase pressure .
• In Deep tissue massage and trigger point work, some discomfort or pain is expected but the end goal is for there to be less pain in the body.
• Reflexology is different from massage, it doesn’t hurt but you may feel a tender point when a certain area is pressed. It’s more likely that you will feel deeply relaxed.

• We are following all current government guidelines for COVID-19. 
• Masks are not required when visiting for treatment 
• Flora Wisdom Room in which I offer my treatments, is cleaned & disinfected daily