Reflexology

Reflexology has gained admiration & respect in society in recent years, for its powerful benefits and the relaxing experience. It’s a non-invasive, deeply relaxing treatment which focuses on the feet and lower leg. Claire fell in love with reflexology, though at first, she wasn’t overly convinced by it during her studies. The more she worked with the clients in spas and now in her own practice, Claire could see the impact and feel how powerful this treatment was.

Claire is qualified in Reflexology for Pregnancy, Fertility and General health.

The most popular being general reflexology in which she has seen great improvement for her clients in

  • Stress management
  • Digestive complaints
  • Sinus,headaches or migraine
  • Hormonal issues such as intense periods or mood swings
  • Fluid retention or lymphatic & immune health
  • Peri-menopausal symptoms

Other Benefits of Reflexology

  • Promotes deep relaxation & Improves sleep
  • Reduce stress & tension
  • Improves circulation of the blood to areas of stagnation
  • Relieves pain through endorphin released during reflexology 
  • Improves bowel movements which help the digestive system & symptoms of bloat
  • Aids removal of waste in the body
  • Calms the nervous system which reduces the effects of anxiety and/or depression
  • Can releases deep-held emotions which can be very therapeutic
  • Gives a feeling of wellbeing

Benefits of Reproductive Reflexology or (pregnancy & fertility reflexology)

  • Balance hormones
  • Reduce stress
  • Ease symptoms of IVF or Pregnancy
  • Timed session around ovulation and hormone treatments
  • Breathing and relaxation techniques
  • Education around acupressure for labor

“I recently went to Claire for reflexology. I was 100% impressed. She knows her stuff. She is helping me through a back problem, and working on areas to help me through my menopause. I know it’s amazing what powerful points you can work from a foot. It’s all been a tremendous help to me. And the bonus is, I go out feeling I’m floating on cloud 9. And have a great night’s sleep afterwards. It’s so nice, and beneficial. Thanks Claire. Oh and Claire is super nice, and puts you at ease all the way through. Don’t worry what your feet look like. It’s amazing” Majella

Reflexology
Reflexology with Claire
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